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Ready Set Blow Podcast with Randy Valerio and Chase Abel

The Ready Set Blow Podcast is brought to you each and every Wednesday by Chase Abel and Randy Valerio. Randy and Chase are two guys cut from a different cloth, but ultimately tied together by the same thread - comedy. Randy Valerio, who started comedy in Boston, is an LA-based comedian born and raised in Queens, NY. Chase Abel is Boston-based comedian originally hailing from Eritrea, East Africa. The two try to make sense of their lives and the world around them each and every week by sharing crazy ideas, news, stories, and their adventures with their listeners. You can email the show at rsbpodcast@gmail.com for inquires, sponsorship, or just to drop a note or share a thought. Social Media: Instagram: @randyvalerio, @chaseabel, @readysetblowpodcast Facebook: facebook.com/pg/rsbpodcast, facebook.com/randy.valerio.777, facebook.com/chase.abel.54 Twitter: @randytvalerio, @chaseabel1, @readysetblowpodcast
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Ready Set Blow Podcast with Randy Valerio and Chase Abel
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Sep 25, 2018

The boys are joined by fitness expert Jesse Setaro. They start the show by asking Jesse about his background and how he got his start in personal training. The guys move on to talk about some of the gimmicks and fads in the training world, including the pros and cons of CrossFit. Jesse provides some fundamental nutritional advice and talks about the benefits of intermittent fasting. The fellas close out the show talking about the importance of sleep and the usefulness of supplements.

Jesse is the top personal trainer in Boston. Follow him on Instagram @jessesetaro. And definitely hit him up for a free session and see what he's all about - Jesse Setaro Fitness on 717 Atlantic Ave in the heart of downtown Boston.

Outro: "Prosciutto" by Gee Dubs

Social Media:

Instagram: @jessesetaro @randyvalerio @chaseabel @readysetblowpodcast

Twitter: @randytvalerio @chaseabel1 @readysetblowpodcast

FB: facebook.com/jesse.setaro.5, facebook.com/randy.valerio.777, facebook.com/chase.abel.54

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